A workout to improve your surfing

Have you ever missed a wave because you were out of breath or because you just weren’t paddling hard enough?  Well, here’s a surf workout that’s designed for building core strength.  They say 10 minutes 3 days/week.  You can read more about this brief workout at surfersvillage.com.

     

0 Responses to “A workout to improve your surfing”


  1. No Comments

Leave a Reply

Why ask?